|1 shell is about 69 calories|
-shredded cheese of any kind that melts well.
On a thin piece of parchment paper place about 1 oz of Shredded Cheese in the center of the paper kind of spread out, sprinkle a little oregano on cheese.
Microwave for 1 min until cheese bubbles and is slightly brown.
While cheese is still flexible bend into a taco shape and place between two objects that will help it keep it's shape until it cools.
Roll a medicine bottle in parchment paper and place in the center of the cheese to help hold shape.
Once cool, peel and stuff with your favorite taco ingredients.