1 shell is about 69 calories |
Ingredients
-shredded cheese of any kind that melts well.
-oregano
On a thin piece of parchment paper place about 1 oz of Shredded Cheese in the center of the paper kind of spread out, sprinkle a little oregano on cheese.
Microwave for 1 min until cheese bubbles and is slightly brown.
While cheese is still flexible bend into a taco shape and place between two objects that will help it keep it's shape until it cools.
Roll a medicine bottle in parchment paper and place in the center of the cheese to help hold shape.
Once cool, peel and stuff with your favorite taco ingredients.
You can't even have cheese during phase 2.. only 3 and 4
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