High Flavor, Low Calorie HCG Recipes

Ever wonder why all those websites about recipes for HCG is only for phase 3 or 4? What about phase 2? Well here is your source for phase 2 recipes and more. My goal is to create dishes that are low cal but high in flavor! Bon appétit et la santé!!!!

Tuesday, July 10, 2012

Meat Muffins

I know we all like a good meat loaf and this is a rocking, easy way to do it and have something on the go afterwards. It's also portion ...

Monday, June 25, 2012

Spaghetti Squash Alla Vodka

Now if you know me, you know I love cooking with alcohol. I know, I know, but it gives such great flavor to foods! This was not the dish tha...

Friday, June 22, 2012

I'm BACK!! Berries & Lemon Whipped Cream

Well I am so sorry for extended silence. My life got pretty crazy there for a few months. As I said in my last blog, I have recently moved t...

Saturday, January 14, 2012

Broiled Squash- Phase 3

Well I know it has been a while since my last post, but so much has happened since then. I ended up in the hospital to have an unexpected su...

Wednesday, October 26, 2011

Faux S'mores-Phase 3 or 4

I created this dish because we were having a women's event that was having s'mores and I thought it was a tragedy to not be able to ...

Greek Style Moroccan Infused Sweet & Spicy Shrimp- Phase 2

I love shrimp and I love finding new ways to eat it. I also love foreign flavors and this happens to be one of my favorite combinations. Now...

Tuesday, October 25, 2011

Pomegranate Jello-Phase 2 or 3

If you are looking for another way to have your fruit, try jello. Now you don't have to have it with Pomegranate juice, any none sugar f...

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